About Stealthily Healthy

Stealthily Healthy is a blog founded on the principal that "real food is good food." What do I mean by real? Not Fake, that's what. No GMO's or any genetically modified foods (no wheat), no man made processed vegetable oils and shortening (originally formulated to go in soaps but somehow made it into our food supply), no fake meat. Yes I said 'fake meat.' Ever heard of 'meat glue?'

Real food, real sustenance, real nutrition.

After a series of what-could-have-been devastating diagnoses, I decided that something needed to change. I wasn't willing to take medications just so that I could continue to indulge in my carbs and sugars, and I thought there was some wisdom to the mantra 'you are what you eat.' I seemed to be the biggest example of that, as for years my diet had consisted of sugary, carby, fat laden fake foods.  So Stealthily Healthy is an experiment of sorts, one that I hope ends in a positive result. I love food so this is my mission: to prove that real, good food can be healing.

Happy reading and happy eating!